Krav Maga

I (Diane) started taking Krav Maga about a month ago. I’ve been to 4 classes now (going every Saturday until I can work up to going more often). Krav Maga is the official self defense system of the Israeli Defense Forces... a self defense combat training type class that is kicking my butt all over the place. I think this is quite possibly the hardest thing physically I’ve ever done in my life... but it’s really fun. And I can already tell it’s getting me into much better shape.

I’ll post what new moves I’ve learned each week! Last week I was thrown down to the mat about 30 times playing the ‘attacker’... but it’s ok, I also got to be the attackee, so I got to throw people down as well!

Here’s a link to the school I’m attending: Krav Maga Worldwide